About

Come work out for a cause! For these drop-in classes, at least 50% of all revenue will go to the a featured nonprofit that supports moms, mental health, and/or healthcare workers. No flips! These are strictly strength/flexibility workouts led by a competitive gymnastics coach.

AGES: All ages are welcome. Anyone under 12 must be accompanied by an adult.

PRICING: $25/class per person, $5 for children under 12 who are with an adult.

UPCOMING DATES:

  • All classes are temporarily paused – please sign up for email updates to be notified when we resume!

Causes we support

Sign up below to be notified of future Classes for a Cause dates!

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Warning

Interested in being a Host Site?

Awesome — we’d love to partner with you!

We are always looking for new gymnastics facilities, workout studios, and community centers to host drop-in Classes for a Cause.

  • Instructor carries all-ages liability insurance
  • A portion of class proceeds goes back to the host site
  • Great for team-building, member engagement, and community impact

To learn more or explore hosting a class, email: strongandsteadymn@gmail.com