About
Come work out for a cause! For these drop-in classes, at least 50% of all revenue will go to the a featured nonprofit that supports moms, mental health, and/or healthcare workers. No flips! These are strictly strength/flexibility workouts led by a competitive gymnastics coach.
AGES: All ages are welcome. Anyone under 12 must be accompanied by an adult.
PRICING: $25/class per person, $5 for children under 12 who are with an adult.
UPCOMING DATES:
- All classes are temporarily paused – please sign up for email updates to be notified when we resume!
Causes we support
Sign up below to be notified of future Classes for a Cause dates!
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Interested in being a Host Site?
Awesome — we’d love to partner with you!
We are always looking for new gymnastics facilities, workout studios, and community centers to host drop-in Classes for a Cause.
- Instructor carries all-ages liability insurance
- A portion of class proceeds goes back to the host site
- Great for team-building, member engagement, and community impact
To learn more or explore hosting a class, email: strongandsteadymn@gmail.com







